Presented by Rajpal Brar PT, DPT
Learn about:
•Plantar fasciitis
•Foot and ankle conditioning 
•Chronic ankle pain
•Sports-related foot and ankle injuries
•Tips for maintaining healthy feet
•Risk factors of sprains and strains

Meets the 4th Thursday of each month, 2-3 p.m.
Education Center - Room 2 at Henry Mayo Fitness and Health
24525 Town Center Drive, Valencia, CA 91355
FREE TO THE COMMUNITY

To register, visit Henrymayo.com. Call (661) 200-2300 for more information.